January comes with the usual promises to self to exercise more. This year I've had no trouble making good on my commitment thanks to my partners in sound, Avicii. Their album True is an absolute joy to work out to and besides the highly publicized hits like Wake Me Up and You Make Me I am totally loving tracks like Liar, Liar and Dear Boy. They provide the exact level of subliminal distraction necessary for physically getting in the zone and staying there.
P.S. I highly recommend swimming to those who, like me are allergic to sweat inducing exertion. Also, it takes care of your strength training and cardio needs in one fell swoop so you can quickly get it over with and go do something fun with your precious free time like reading a book or watching Grey's Anatomy.
P.S. I highly recommend swimming to those who, like me are allergic to sweat inducing exertion. Also, it takes care of your strength training and cardio needs in one fell swoop so you can quickly get it over with and go do something fun with your precious free time like reading a book or watching Grey's Anatomy.
